Meditation: The Movements of the Soul (Movement) 💗

<p>Good morning, beautiful,</p> <p>Our theme this week is <strong>movement</strong>.</p> <p>Leon Battista Alberti said, <em>the movements of the body reveal the movements of the soul</em>.</p> <p>Our bodies and souls are deeply connected, and through movement, we can call forth that which may be hidden or undiscovered within our souls.</p> <p>So this morning is a bit of a “freestyle” movement meditation. &nbsp;I’ll get you started with a bit of guidance, and as the music continues to play, you are invited to move your body anyway it feels called to move.</p> <p>I encourage you to find a private space where you can move freely, without the perceived judgements of others. &nbsp;And I also encourage you to breathe out any judgements that may also come up within yourself.</p> <p>💗💗💗</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p>🌞🌞🌞</p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>💜💜💜</strong></p> <p><strong>Download the Rise &amp; Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a h