
Meditation: Slow Down Tonight ๐ด
Kevin
Description
<p>The pace of the day,</p> <p>Is full of speed,</p> <p>Tasks, emotions and plans.</p> <p>So shift from the movement.</p> <p>Shift from the to-doโs,</p> <p>And surrender to the moment at hand.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>What was 1 thing that was great about your day?</li> <li>What works for you to slow down?</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What is your number 1 priority today?</li> <li>How can you take time to slow down today?</li> </ol> <p><br></p> <p>๐ด๐ด๐ด</p> <p><em><strong>Check out all the deals from our incredible sponsors here --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>๐๐๐</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>๐๐๐</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>๐ฅฐ๐ฅฐ๐ฅฐ</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>๐๐๐</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong>