Meditation: Sit in Gratitude for It All (Look Back) 🙏🏻

<p>Good morning, beautiful.</p> <p>This week, our theme is <strong>look back</strong>.</p> <p>My intention in creating these meditations is to give you an opportunity to reflect back on your life this past year. &nbsp;To give you this sacred space to identify the lessons learned, the moments created, and the love that existed within it all. &nbsp;And to honor the growth you’ve had and ultimately, to feel deeply grateful for who you’ve become and where you are now. &nbsp;These meditations are not meant to keep you in the past, but to use it to deepen your presence and to consciously shape your future.</p> <p>Today, we’re going to sit and joyfully marinate in gratitude for everything this past year has been, the ups, the downs and everything in between. &nbsp;I hope it leaves you feeling light and deeply fulfilled.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>Write down what you experienced as you sat in gratitude for everything in your book.</li> <li>Write down any insights or ah-ha’s that may have come to you.</li> </ol> <p><br></p> <p>💗💗💗</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"