Meditation: Shift Your Energy (Energy) 💡

<p>What’s swirling inside,</p> <p>Doesn’t feel good.</p> <p>Things are simply off.</p> <p>It may be heavy,</p> <p>It may be slight,</p> <p>But it’s nothing at which to scoff.</p> <p>But do you know,</p> <p>You can shift?</p> <p>Your energy can change your mood.</p> <p>Your entire attitude,</p> <p>And therefore your world,</p> <p>You can change how it’s viewed.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>What energy do you want to shift?</li> <li>How would you like to feel?</li> <li>What will it take to honor and let go of the current feeling / energy you have?</li> <li>What can you do to<em> feel good</em> right now?</li> </ol> <p>💗💗💗</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>💜💜💜</strong></p> <p><strong>Download the Rise &amp; Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.co