Meditation: Shadows

<p>“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ― C.G. Jung</p> <p>This photography walking meditation will focus all of our attention and awareness on the shadows we find cast by the summer sun against natural objects.</p> <p>In the state of “Being mindful,” we can observe and accept, welcome, and nurture all emotions and thoughts that arise.  During a quiet walk or a seated meditation, the shadow may arise to show its face. What may be buried, or pushed down, or unconsciously forgotten may show itself.</p> <p>Have fun exploring, stay Curious, and Enjoy your mindful time walking and taking photographs outside in nature.  Thank you for joining me.</p> <p> </p> <p> </p> <p> </p> <p> </p>