Meditation: Sailing on a Petal

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take in a deep breath, a breath that you inhale slowly and deeply so that the rich air  fills you. LONG PAUSE And, as you breathe in, feel the breath expanding through you, creating healing energy and connecting all of you. LONG PAUSE Keep inhaling and exhaling and envision the breath gently touching all  of your body. LONG PAUSE Now, as you continue breathing, bring your thoughts to the present and feel yourself in the now. PAUSE In the present,  feel your body comfortably connecting  with your bed, sinking into it with deep relaxation. PAUSE And as you deepen your relaxation, imagine the cozy covers of the bed separating  and transforming into  the softest petal of a flower. PAUSE The petal has a gentle aroma that calms the soul with each breath. PAUSE After a moment, the petal safely lifts you into the air and suspends above your bed before gently sailing out the door. PAUSE You nestle into the petal and its luscious comfort and enjoy the sensation of flying slowly  out into the world while wrapped in the petal. PAUSE The moon shines brightly, lighting your way, as the petal rises in the air. PAUSE Slowly, the petal  continues to rise until you’re surrounded by a playground of stars. PAUSE Each star shimmers  in the inky sky, and you feel their energy resonating with you. PAUSE You take a moment and notice that the stars seem to play with one another, shining messages and dancing in the night sky. PAUSE You imagine dancing  with the stars, waltzing slowly through the cosmos, lights trailing your every move  like a shadow of diamonds. PAUSE Then, the stardust gathers beneath the petal and ever-so-gingerly moves it along. PAUSE Gently, like the rudder  on a rowboat, t