Meditation: Magic Bubble Wand ☺️

<p>In part 3 of our series we we are going to use our imagination and create a magical bubble wand. This is a helpful visualization to help us breathe deeply.</p> <p> </p> <p>Sleep Tight!<br /> Sheryl & Clark</p> <p> </p> <p>❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the kids! Visit <a href= "https://sleeptight.supercast.tech">sleeptightpremium.com</a> to learn more.</p> <p> </p> <p>👉 <a href= "https://www.teepublic.com/user/sleep-tight-relax">Checkout our merch.!</a></p> <p>👉 First time listening to Sleep Tight Relax? Please <a href= "https://sleeptightrelax.com">subscribe</a> and follow us on <a href= "https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ"> Spotify</a>.</p> <p>👉 We're social! Connect on <a href= "https://www.instagram.com/sleeptightrelax/">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax">Twitter</a>.</p> <p>❤️ We would love to hear from you, <a href= "mailto:hello@sleeptightrelax.com">reach out to us via email</a>.</p> <p> </p> <p>❤️😴</p> <p> </p> <p><strong>About Sleep Tight Relax</strong></p> <p>Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.</p> <p><strong>Sleep Tight Premium</strong></p> <p>Subscribe to Premium to get instant access to interruption-free episodes, extra exclusive stories, breathing and mindfulness episodes, and m