Meditation: Knowing and Protecting Your Boundaries ❎(Self-Love Meditation)

<p><strong>Good morning, Beautiful.</strong></p> <p><strong>This week, we’re meditating on the topic of </strong><em><strong>Self-Love.</strong></em></p> <p>In my definition, boundaries are lines drawn, rules made or actions taken when you know what is and what is not okay with you in any given moment.</p> <p>And knowing and protecting your boundaries is a core part of loving yourself.</p> <p>In doing so, we make more room for what feels <em>good</em>. &nbsp;And proactively say no to what feels bad.</p> <p>Boundaries change and evolve as we change and evolve. &nbsp;So this morning’s meditation will give you the space to explore your boundaries so you can gain clarity on what they are and any ways you can protect them.</p> <p>💗💗💗</p> <p><strong>Want even more meditations created just for women? &nbsp;Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>