Meditation: Identifying the Ego 👥 (Ego)

<p><strong>Good morning, beautiful,</strong></p> <p><strong>Our theme this week is the ego.</strong></p> <p>The ego is the part of ourselves whose priority is to keep us alive and safe.</p> <p>It is designed to keep us small when we feel threatened,</p> <p>Swim in fear so we won’t do anything that may cause us harm,</p> <p>And separate us from others so we have a better chance of survival.</p> <p>Ego lives in a world of scarcity, fear and separateness.</p> <p>But if we can pause in our thoughts and our actions to recognize our ego when she arises,</p> <p>We can begin to choose something different.</p> <p>We can begin to choose more love, connectedness and abundance.</p> <p>🌞🌞🌞</p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>💜💜💜</strong></p> <p><strong>Download the Rise &amp; Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💗💗💗</strong></p> <p><strong>Want even more meditations created just for women? &nbsp;Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwo