MEDITATION! How to Optimize yours with more wisdom in less time

<p><span data-sheets-value= "{"1":2,"2":"Optimize your MEDITATION with more wisdom in less time: https://www.optimize.me/missions/meditation\n\nAll 100% free. Forever. No credit card required. No ads. No strings attached. Just more wisdom in less time. Period. → https://www.optimize.me/\n\nYou’ll learn the Big Ideas from:\n- Conquest of Mind by Eknath Easwaran: https://www.optimize.me/pn/conquest-of-mind-eknath-easwaran\n- Why Meditate? by Matthieu Ricard: https://www.optimize.me/pn/why-meditate-matthieu-ricard\n- The Relaxation Response by Herbert Benson: https://www.optimize.me/pn/the-relaxation-response-herbert-benson\n- The Relaxation Revolution by Herbert Benson: https://www.optimize.me/pn/the-relaxation-revolution-herbert-benson\n- Wherever You Go, There You Are by Jon Kabat-Zinn: https://www.optimize.me/pn/wherever-you-go-there-you-are-jon-kabat-zinn\n- Mindsight by Dan Siegel: https://www.optimize.me/pn/mindsight-dan-siegel\n- The Miracle of Mindfulness by Thich Nhat Hanh: https://www.optimize.me/pn/the-miracle-of-mindfulness-thich-nhat-hanh\n- The Mindful Athlete by George Mumford: https://www.optimize.me/pn/the-mindful-athlete-george-mumford\n- As a Man Thinketh by James Allen: https://www.optimize.me/pn/as-a-man-thinketh-james-allen\n- 21 Lessons for the 21st Century by Yuval Noah Harari: https://www.optimize.me/pn/21-lessons-for-the-21st-century-yuval-noah-harari\n- Buddha’s Brain by Rick Hanson: https://www.optimize.me/pn/buddhas-brain-rick-hanson\n- Stress Less, Accomplish More by Emily Fletcher: https://www.optimize.me/pn/stress-less-accomplish-more-emily-fletcher\n- The Sleep Revolution by Arianna Huffington: https://www.optimize.me/pn/the-sleep-revolution-arianna-huffington\n- Stillness Is the Key by Ryan Holiday: https://www.optimize.me/pn/stillness-is-the-key-ryan-holiday\n- Passage Meditation by Eknath Easwaran: https://www.optimize.me/pn/passage-meditation-eknath-easwaran\n- Silence by Thich Nhat Hanh: https://www.optimize.me/pn/silence-thich-nhat-hanh\n- The Power of Now by Eckhart Tolle: ht