Meditation for Self Care to Find Your Needs

<p>How does your breath feel right now? &nbsp;How does your body feel? &nbsp;How does your mind feel? &nbsp;What are you thinking? &nbsp;How about relaxing all your tension away? &nbsp;What do you need? &nbsp;Seriously, what do you really need in your life? &nbsp;Your needs are important. &nbsp;You deserve it. &nbsp;Join me in this guided meditation for self care to find your needs. &nbsp;Best with headphones. &nbsp;Music by <a href="https://www.djtazrashid.com">DJ Taz Rashid</a>.&nbsp;</p> <p><br></p> <p>I help people discover their truth so they can live the life they want. How can I help you? Visit <a href="https://www.yogibryan.com/">www.yogibryan.com</a></p> --- Support this podcast: <a href="https://anchor.fm/relax-with-yogi-bryan/support" rel="payment">https://anchor.fm/relax-with-yogi-bryan/support</a>