Meditation For Release

<p>In this guided meditation Kelly leads you through a meditation to help you release what has been holding you back. This practice is inspired by the super moon energy.&nbsp;</p> <p>Join the Joyful Life at home retreat-https://www.yogaforyouonline.com/at-home-retreats</p> <p>Access this episode and all episodes of Mindful in Minutes AD FREE for $4.99/month</p> <p>Subscribe here- <a href="https://anchor.fm/mindful-in-minutes/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p>This episode is sponsored by Ned. Check out Ned and their full range of CBD products by visiting www.helloned.com/MIM or use code MIM at checkout to save 15% off your first order and free shipping.</p> <p>Contact the show- www.yogaforyouonline.com</p> <p>Instagram- @yogaforyouonline</p>