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Today's episode is a beautiful outdoor meditation where we take in the sounds of the woods and connect with the world around us. The last half of the episode is just ambient sounds of the woods.

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Today's episode is a beautiful outdoor meditation where we take in the sounds of the woods and connect with the world around us. The last half of the episode is just ambient sounds of the woods.

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Today's episode is a beautiful outdoor meditation where we take in the sounds of the woods and connect with the world around us. The last half of the episode is just ambient sounds of the woods.

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Meditation for connecting with nature

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