Meditation: Detox the Mind with Lavina Sethi

Today’s meditation is led by Lavina Sethi, who is a mom, a wife and has been teaching meditation for over 10 years.  This meditation is a part of a larger conversation she and I had about the book Detox the Mind by Rajinder Singh, which you can find at https://womensmeditationnetwork.com/detoxthemind. I hope you really enjoy and are moved by Lavina’s meditation. Namaste, Beautiful.  Learn more about your ad choices. Visit megaphone.fm/adchoices