Meditation: Covid Healing 💕

<p>Slow your mind,</p> <p>And steady your breath.</p> <p>The time has come to heal.</p> <p>Release the fears,</p> <p>Block out the noise.</p> <p>And gently honor what you feel.</p> <p>Your body is wise,</p> <p>So powerful and strong.</p> <p>She knows exactly what to do.</p> <p>The Universe is wise,</p> <p>So powerful and strong.</p> <p>She knows how to get you through.</p> <p>So let go tonight,</p> <p>Of any heaviness inside.</p> <p>Anything blocking the light.</p> <p>And flood yourself with love,</p> <p>And the extraordinary healing,</p> <p>That will cover you gently tonight.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>Write down any fears or worries you might have right now. &nbsp;Then, tear up the paper and throw it away.</li> <li>What are you looking forward to doing once you’re healed?</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What do you need to do to rest and take care of yourself today?</li> <li>What help and support do you need today? Who can you ask?</li> </ol> <p><br></p> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>💗💗💗</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetw