Meditation by the Fireside - Guided Anxiety Easing Meditation

<p>Tonight, we have another guided meditation. This time, we are focusing on reducing anxious thoughts through understanding anxiety, and positive affirmations before counting down together for sleep.</p><br><p>Please do let me know how this worked for you, either by leaving a rating or review and subscribing to the show. </p><br><p>We are on:</p><p>Spotify: https://open.spotify.com/show/0xiljb4JUYuerHm60VWdQ5</p><p>iTunes: https://podcasts.apple.com/.../tales-by-the.../id1530961615</p><p>YouTube: https://youtube.com/talesbythefireside</p><p>Facebook: https://facebook.com/talesbythefireside</p><p>Patreon: https://www.patreon.com/talesbythefireside</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>