Meditation, breath work, and journaling to release fear.

<p>In this episode we will sit and release fear, doubt, or feelings that are holding you back in this meditation. Being mindful and using our breath can help relax us into a state to surrender and allow miracles to happen. </p> <p>Grab a journal and free write your feelings and let them out as you listen to this meditation.</p> <p>Leave a review and let me know how this made you feel and if you would like more mediations.</p> <p> </p> <p>Also come work with me: Click link below</p> <p> </p> <p>Click here for program ➡️ <a href='https://clarissabooker.com/program'>https://clarissabooker.com/program</a></p> <p> </p> <p>Journals: <a href='https://clarissabooker.com/journals'>https://clarissabooker.com/journals</a> </p> <p> </p> <p>Contact</p> <p>Free Wellness Facebook Group: <a href='https://bit.ly/wellbeinggroup'>https://bit.ly/wellbeinggroup</a> </p> <p>Email: <a href='mailto:info@clarissabooker.com'>info@clarissabooker.com</a></p> <p>Website: <a href='https://clarissabooker.com/'>https://clarissabooker.com</a></p> <p>Instagram: <a href='https://www.instagram.com/clarissadbooker/'>https://www.instagram.com/clarissadbooker/</a></p> <p> </p> <p> </p>