Meditation and Ontology with Daniel Ingram

<p>Why should we meditate? What are the typical developmental stages as one progresses along the contemplative path? What does it mean to &quot;hold an ontology loosely&quot;? Are some meditative techniques inappropriate for some practitioners? Are there risks associated with meditation?</p><p>Further reading:</p><ul><li><a href="https://www.mctb.org/"><em>Mastering the Core Teachings of the Buddha</em> by Daniel Ingram</a></li><li><a href="https://jackkornfield.com/a-path-with-heart/"><em>A Path with Heart</em> by Jack Kornfield</a></li><li><a href="https://www.dharmaoverground.org/">The Dharma Overground</a></li></ul>