Meditation & Mindfulness

People often think that meditation is a concept that originated with Buddhism. However, the practice of meditation began much earlier and had its roots in the Bible. Both Old Testament and New Testament texts emphasize the necessity, and direct power, of Christian meditation. In this podcast, we will explore the benefits of meditation and mindfulness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/reynoldsrap/support" rel="payment">https://anchor.fm/reynoldsrap/support</a>