Meditation: After the Kids Go to Sleep 👩‍👧‍👦

<p>It’s your turn, mama.</p> <p>Your turn to fill your soul.</p> <p>Your turn to be taken care of.</p> <p>So come with me...before you pick up the messes, before you catch up with others, before you start the tasks that have been waiting for you.</p> <p>Be here with me.</p> <p>Because the intention of today’s meditation is to give you the space to come inside, to breathe, to pause, to reflect and to simply <em>be </em>with the amazing woman you are.</p> <p><br></p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>Write down 10 affirmations that have to do with your life as a mother. &nbsp;You’re welcome to use ones you heard during the meditation and also to come up with your own.</li> <li>What are 3 things you’re grateful for right now?</li> <li>Did anything interesting come up for you during this meditation? &nbsp;Any insights or ideas?</li> </ol> <p>💗💗💗</p> <p><em><strong>Check out all the deals from our incredible sponsors here! --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><strong>Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --&gt; </strong><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women Channel!</strong></a></p> <p><strong>😌😌😌</strong></p> <p><strong>JOIN PREMIUM! </strong>Want to listen to these meditations <strong>AD-FREE</strong>? &nbsp;Want <strong>journal prompts</strong> for every single episode? Then join <strong>Women's Meditation Network PREMIUM on Patreon</strong> and get these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to <a href="https://womensmeditationnetwork.com/premium"><u>https://WomensMeditationNetwork.com/premium</u></a></p> <p>💗💗💗</p> <p><strong>Looking fo