Meditation: A Walk in the Forest 🌲

<p>See if you can imagine yourself,</p> <p>Standing in a lush,</p> <p>Green forest.</p> <p>The trees rise above you,</p> <p>And cover you safely in their canopy,</p> <p>Allowing in enough sunlight,</p> <p>So you can see the beauty of everything around you.</p> <p>The Earth underneath you is soft and cool.</p> <p>And as you walk slowly,</p> <p>You can feel the electric energy from below,</p> <p>Rise to touch your feet,</p> <p>And infuse you with waves of life.</p> <p>Reminding you that you are one,</p> <p>You and the Earth,</p> <p>You and the trees,</p> <p>You and the air.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>Describe the last time you took a walk in nature. How did you feel?</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>How can you take some time to be in nature today?</li> </ol> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>💗💗💗</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to