
Mastering your mind: Understand how emotions drive subconscious behaviour
Julie Bamba
Description
Jeff Buehner is the author of 'The Sultans Seven Secrets' which teaches us how to converse with our subconscious mind through our emotions.<div><br /></div><div>In this episode, we discuss self-defeating behaviours and mindsets that originate from our upbringing and are fixed in our subconscious. We learn how to reframe our attitude toward work, money, relationships and fear by working with our emotions and gaining control of subconscious behaviours.</div><div><br /></div><div>- - -</div><div><br /></div><div><b>Sponsor - <a href="https://Hostinger.com/GROWTH">Hostinger</a></b></div><div>Launch a WordPress blog, site or online shop in minutes.</div><div><br /></div><div>Go to <a href="https://Hostinger.com/GROWTH">Hostinger.com/GROWTH</a> to get everything you need to create your website for less than $3/month, plus 10% off with promo code GROWTH.</div><div><br /></div><div>- - -<br /></div><div><br /><span><b>Sponsor - <a href="https://Betterhelp.com/growthmindset">Better Help</a></b></span><br />The Growth Mindset is sponsored by BetterHelp. Therapy to get you on your way to being your best self.</div><div><br /></div><div>Give online therapy a try at <a target="_blank" href="https://betterhelp.com/GROWTHMINDSET">betterhelp.com/GROWTHMINDSET</a> for 15% off. <br /></div><div><br /></div><div>- - -</div><div><br /></div><div><b>Contact Jeff Buener</b></div><div><ul><li>Get his book - <a href="https://sultans7secrets.com/">Sultans Seven Secrets</a></li><li>Twitter - <a href="https://twitter.com/Jeff_Buehner">@Jeff_Buener</a></li></ul></div><div><br /></div><div><p>- - -<br /></p><p><b>Connect with Sam:</b></p><ul><li>Sam's newsletter on creativity - <a target="_blank" href="https://explosivethinking.substack.com/">Explosive Thinking</a> </li><li>Watch the pod - <a target="_blank" href="https://www.youtube.com/channel/UCnW_e4y-aJabp1vRBJFJk5w">YouTube - Growth Mindset</a></li></ul><br />- - -<br /><br />Chapters<br /><ul><li>00:00 - Introduction</li><li></li><li>03:52 - How negative behaviours form<br /></li><li>0