Mastering the Art of Time: Success, ADHD, and the stories that shape us w/ Mackenzie Green

<p class="p1">Today I talk to my friend Mackenzie Green, who is a truly amazing individual, about her journey in life, from being Miss USA DC to becoming an MBA to her current role as VP of social at WhoWhatWear as well as her personal journey of self development and how she manages time with ADHD. We also talk about her dad, Ernest Green, a member of the Little Rock Nine and a civil rights icon and how he has influenced her journey. We also talk about our shared love of reading and how it has shaped Mackenzie's success.</p> <p class="p1">0:00 Mackenzie’s introduction.</p> <p class="p1">4:34 Reverse engineering her way to Miss USA</p> <p class="p1">9:19 The beauty queen to business school pipeline.</p> <p class="p1">13:29 How to know what you want in your career?</p> <p class="p1">17:51 How do you plan your time?</p> <p class="p1">23:31 Alexa and Google Calendar. Creating a system for memory</p> <p class="p1">30:47 Stress and anxiety and self worth</p> <p class="p1">34:55 Overcoming dyslexia and reading more</p> <p class="p1">39:19 Getting back into reading</p> <p class="p1">43:35 How to read better & take notes</p> <p class="p1">48:47 How to become a memory athlete.</p> <p class="p2"> </p> <p class="p1">52:50 The importance of sharing your family legacy.</p> <p class="p2"> </p> <p class="p1">57:28 Being a student of stoics.</p> <p class="p2"> </p> <p class="p1">1:02:19 The epigenetics of the people we came from and response to trauma</p> <p class="p1"> </p> <p class="p1">Join my weekly newsletter The Optimization Toolbox Newsletter</p> <p class="p1">https://newsletter.jennaredfield.com</p> <p class="p2"> </p> <p class="p1">Download Notion!</p> <p class="p1">https://notion.grsm.io/jenna-redfield</p> <p class="p2"> </p> <p class="p1">Notion Foundations Online Course (with ADHD Life Tracker Notion Template included)</p> <p class="p3"><a href= "https://notionfoundations.com">https://notionfoundations.com</a></p> <p class="p2"> </p> <p class="p1">Notion Template Creator Course</p> <p class="p1">https://notiontemplate