Master Your Energy to Transform Your Life – Master Mingtong Gu with Dave Asprey – #833 : 833

<p>I’m always curious to learn from people who’ve mastered ancient teachings. I hold a deep respect for people who’ve dedicated their lives to deep inner work and transformation to become better humans. That’s why I’m really glad to welcome Master Mingtong Gu to this episode of Bulletproof Radio.</p><p>He shares ancient Eastern wisdom around the world to show how you can achieve better health and consciousness in contemporary times. The ancient wisdom and teachings of chi, the breath, meditation, and energy are particularly relevant today. The mystical has become measurable.</p><p>“The whole universe is made of energy,” says Master Mingtong. “And only four percent is visible, measurable, or what we call physical. Then the rest 96%; it's not just the vacuum space, but actually is full of energy.”</p><p>We talk about the power of chi and how to integrate a qigong practice. You’ll also learn how you can use energy and movement to heal your body, mind and emotions. Master Mingtong brings a lightness and joy to the show. He’s quick to laugh and takes you through live examples of breathing and sound healing exercises that boosts your energy.&nbsp;&nbsp;</p><p>“You have the same capacity, not only to access the energy, but to master your own energy,” Master Mingtong says. “This is one of way framing your life purpose. And one way of literally upgrading ourselves as human beings.”</p><p>Born and raised in China, Master Mingtong Gu received extensive Qigong training under Grandmaster Pang at the largest Qigong medicine-less hospital in China. He was named The Qigong Master of the Year by the World Congress for Qigong and Traditional Chinese Medicine. He leads retreats and workshops throughout the United States and internationally.</p><p>He founded the&nbsp;<a href="https://chicenter.com/" rel="noopener noreferrer" target="_blank">Chi Center</a>, a 79-acre retreat center south of Santa Fe. The Chi Center presents retreats, workshops and online learning programs, including a professional certification program for Q