Master Your Emotions, Control Negative Thoughts, and Live Happily with Sri Sri Ravi Shankar

<p><span style="font-weight: 400;">Emotional intelligence is one of the key skills of the 21st Century. But how do you actually build it? Today's guest, Sri Sri Ravi Shankar is a world-renowned spiritual teacher who's helped millions of people worldwide find peace and inner resilience. In this episode, he reveals how to master your emotions, control negative thoughts, and live happily.     </span></p> <p> </p> <p><span style="font-weight: 400;">Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader, and peace envoy who has been teaching breath-based meditation techniques for more than 40 years. He has inspired a wave of conscious and caring communities that has grown to more than 30,000 active teachers and over one million volunteers. He has received over 38 government awards and has spoken at the United Nations, the European Parliament, the World Economic Forum, as well as universities such as Harvard, Stanford, and Yale.</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Listen out for:</span></p> <p><span style="font-weight: 400;">-  How to find peace in the midst of chaos.</span></p> <p><span style="font-weight: 400;">-  Why we need to have compassion for our enemies.</span></p> <p><span style="font-weight: 400;">-  The true definition of intuition and how to nurture it.</span></p> <p><span style="font-weight: 400;">-  The real meaning of ‘Maya’.</span></p> <p><span style="font-weight: 400;">-  The actual purpose of the silent retreat.</span></p> <p> </p> <p><span style= "font-weight: 400;">Bonus:                                                                         </span></p> <p><span style="font-weight: 400;">- Find out Sri Sri Ravi Shankar’s meditation and breath workshop 👉</span> <a href= "https://www.artofliving.org/global/home"><span style= "font-weight: 400;">https://www.artofliving.org/global/home</span></a><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">- Subscribe to 'Mindvalley Membership' to discover 65+