Mario Tomic: Weightloss, growth mindsets and why it's not a fair fight against sugar

<p>CEO and founder of Tomic.com, Mario Tomic, joins me today to discuss: how to achieve your fitness goals; why consistency is more important than perfectionism; recipe for burnout; how to use failure to succeed; cheat meals; protein shakes; guilt/shame cycles; goals after weightloss; why you should blame the system; why your diet should be boring; real source of motivation and why he hates the phrase "cheat meal." </p><p><strong>MARIO'S BIO: </strong></p><p>My team and I specialize in helping busy entrepreneurs and professionals get fit and build a sustainable healthy lifestyle.</p><p>As an entrepreneur, I've invested more than 6 figures into my personal development and I know exactly what the challenges are when it comes to sustaining a health and fitness routine while growing a business or career. Finding balance in life is difficult.</p><p>I've been in the health and fitness space since 2011 and have spent over 10 000 hours coaching and mastering fitness, nutrition, and high performance.</p><p>Along the way, I've had the honor of presenting at conferences in over a dozen countries and traveling to over 56countries. I've also been&nbsp;adding as much value through my online presence where my&nbsp;videos have received more than 23 million views with a community of over 200 000 members.</p><p><strong>MARIO'S WEBSITE:</strong> </p><p><a href="https://www.tomic.com/" rel="noopener noreferrer" target="_blank">https://www.tomic.com/</a></p><p><br></p><p><strong>COACHING</strong></p><p>If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>800-273-TALK [800-273-8255]</p><p>1-800-SUICIDE [800-784-2433]</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><p><br></p><p><str