Mandy Baughman: Yoga, Body Positivity & Rituals to Nurture Inner Beauty

<p class="" data-pm-slice="1 1 []">In this powerful & inspiring conversation Mandy shares her story & evolution as a yoga student & teacher. We also discuss body image, diet & fitness culture, body positivity, ways to use our words to empower people beyond their physical appearance & so much more.</p> <p class="" data-pm-slice="1 1 []"> </p> <p class="" data-pm-slice="1 1 []">Topics of Discussion:</p> <ul data-rte-list="default"> <li> <p class="">Her yoga journey as a student & teacher & how it’s evolved over time</p> </li> <li> <p class="">The power of non-attachment</p> </li> <li> <p class="">Diet culture</p> </li> <li> <p class="">Body image, body positivity, self worth</p> </li> <li> <p class="">Rituals & practices to nurture & harness inner beauty </p> </li> <li> <p class="">Redefining what beauty looks like & celebrating ALL body types, shapes, colors, etc..</p> </li> <li> <p class="">Why giving “compliments” & commenting on someones physical body can be harmful</p> </li> <li> <p class="">Using your words to empower people beyond their physical appearance</p> </li> <li> <p class="">and more!</p> </li> </ul> <p class=""> </p> <p class=""><br /> Contact Mandy:</p> <p class=""><a href="https://www.iamrituals.com/" target="_blank" rel="noopener">https://www.iamrituals.com</a></p> <p class=""><a href="https://www.instagram.com/mandyb.yoga" target= "_blank" rel="noopener">Mandy’s Instagram</a></p> <p class=""><a href="https://www.instagram.com/iam.rituals" target= "_blank" rel="noopener">I am rituals instagram</a></p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">If you enjoyed this episode & want to support the show please share with a friend or loved one and/or subscribe, rate & review. Your support is so helpful & I’m so grateful!</p> <p class="" data-rte-preserve-empty="true"> </p> <p class=""><a href="https://www.instagram.com/cortney108" target= "_blank" rel="noopener">Cortney’s Instagram</a></p> <p class=""><a href= "https://www.instagram.com/theuniquewaypodcast/" target="_blank" rel="noopen