Managing workplace burnout & stress, with Ben Williams

<p>#100 We made it! And what an episode it is!</p><p>Honoured to be joined this week by Ben Williams, ex royal marine commando, author and founder of Loopin, an AI tool designed to help with workplace burnout.</p><p>Having been on Diary of a CEO with Steven Bartlett before, I’m not gonna lie, I was very nervous about this one, but I’m stoked with how it came out and I like to think I held it together for Ben 😅</p><p></p><p>In this ep we discussed:</p><p></p><p>Ben’s history as a Royal Marine Commando</p><p>Prolonged Stress vs acute stress and why the world these days is so stressful</p><p>How to manage burnout and tips</p><p>The power of note taking and putting one step in front of the other</p><p>Ego vs confidence and the power of humility</p><p></p><p>Really pleased with this one, hope you enjoy listening as much as I did recording!</p><p></p><p>Follow Ben on Linkedin below</p><p><a href="https://www.linkedin.com/in/ben-williams-vgs/">https://www.linkedin.com/in/ben-williams-vgs/</a></p>