Managing Type 1 Diabetes With Diet, Meditation, and More

<p>What started as a Type 1 diabetes diagnosis as a teenager resulted in Dr. Hannah Hamlin from our clinic studying nutritional science and pursuing a career in functional medicine. Through her studies and personal experiences, Hannah explored various lifestyle and nutrition strategies to improve her blood sugar levels, sleep, and fatigue. Listen in to hear what ultimately stuck through the process of trial and error and other ways you can support your gut and hormonal health.</p> <p><a href= "https://drruscio.com/managing-type-1-diabetes-with-diet-meditation-and-more"> https://drruscio.com/managing-type-1-diabetes-with-diet-meditation-and-more</a> </p> <p>My book Healthy Gut, Healthy You is available at <a href= "https://drruscio.com/getgutbook">https://drruscio.com/getgutbook</a> <br /> If you're in need of clinical support, please visit <a href= "https://ruscioinstitute.com">https://ruscioinstitute.com</a> <br /> Looking for more? Check out <a href= "https://drruscio.com/resources">https://drruscio.com/resources</a> </p>