Managing Our Life With Food

<p>I'm not talking emotional eating this episode but on the contrary. How can our food, our nutrition improve our lives and daily living? How can food enhance attention, concentration, recall, memory?</p> <p>Listen as I discuss bowel movements, gut health, myths versus facts.</p> <p><br></p> <p>Join me on the couch. ARE YOU READY TO TAKE THE COUCH? &nbsp;</p> --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: <a href="https://anchor.fm/brainlove/support" rel="payment">https://anchor.fm/brainlove/support</a>