Managing OCD, Intrusive Thoughts, and Therapy with Lindsey Belair

<p dir="ltr">In this episode the gals sit down with Lindsey Belair to discuss her experience with OCD, how she was diagnosed, intrusive thoughts, what the treatment has been like, an what she wishes more people knew about OCD. </p> <p dir="ltr">You can always submit ideas for episodes on our instagram <a href= "https://www.instagram.com/galpalspodcast/">@galpalspodcast</a></p> <p dir="ltr">______</p> <p dir="ltr">Learn more about <a href= "https://livengproof.com/12-week-training-program/">Engrid’s NEW 12-Week Workout Program</a></p> <p dir="ltr"><a href= "https://www.trainerize.me/checkout/livengproof/Engrid.Latina?planGUID=6008098ba9464144a2097fc865b8013e&mode=checkout"> Sign Up For The Program HERE</a></p> <p dir="ltr">______</p> <p dir="ltr">We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :) </p> <p dir="ltr"><a href= "https://www.patreon.com/galpalspodcast">SUPPORT GAL PALS with PATREON</a></p> <p dir="ltr">______</p> <p dir="ltr">Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?</p> <p dir="ltr">Send a message to us on instagram <a href= "https://www.instagram.com/galpalspodcast/">@galpalspodcast</a></p> <p dir="ltr">______</p> <p><strong> </strong></p> <p dir="ltr">OTHER EPISODES YOU MIGHT LIKE:</p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/things-weve-changed-our-minds-about/id1465664059?i=1000551514968"> Things We’ve Changed Our Minds About</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/apologizing/id1465664059?i=1000529821304"> Apologizing</a></p> <p dir="ltr"> <a href= "https://podcasts.apple.com/us/podcast/receiving-feedback/id1465664059?i=1000479729723">Receiving Feedback</a> </p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/giving-feedback/id1465664059?i=1