Managing High-Functioning Anxiety Inside Relationships with Special Guest: Tati Garcia

<p>Episode 100!</p> <p>Personal anxiety can be a debilitating force and can harm your relationships as well. In today's episode, I talk with Tati Garcia, a licensed professional counselor and coach, all about managing high-functioning anxiety within relationships. We talk about what the symptoms look like and how to best communicate with a significant other about your anxiety. It's also important to realize how important self-awareness is to breaking unconscious behavior actions and make positive changes.</p> <p> </p> <hr /> <p>Connect with Tati Garcia!</p> <p>Tati is a Licensed Professional Counselor and coach specializing in high-functioning anxiety. Her passion is to guide ambitious achievers to overcome high-functioning anxiety so they can feel calmer from within. She enjoys reading, arts and crafts, and being in nature in her free time.</p> <p><a href= "https://www.becalmwithtati.com/">https://www.becalmwithtati.com/</a></p> <p><a href= "https://www.becalmwithtati.com/podcast/">https://www.becalmwithtati.com/podcast/</a></p> <p>Instagram: @TatianaGLPC</p> <hr /> <p>Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public speaking, and interpersonal communication.</p> <p>He's also a family man and lives with his wife and two boys in South Florida. </p> <p><strong>New podcast episode every Monday where we turn the personal into the powerful!</strong></p> <p><a href= "http://www.jimvanallan.com/">www.JimVanAllan.com</a></p> <p>@JimVanAllan on all social media</p> <p>---------------------</p> <p>Interested in getting healthier and saving starving children in the process? Check out this charity You Tube channel with heart-pumping at-home exercises and classes: <a href= "https://www.youtube.com/thefitnessmission">https://www.youtube.com/thefitnessmissio