Man Enough: Undefining Masculinity with Justin Baldoni

<p><span style="font-weight: 400;">"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity.</span> <br /> <br /> <span style="font-weight: 400;">Baldoni's ultimate goal is to share the connection and joy that can be found for anyone who identifies as male on the journey away from “enough.” A journey instead to masculinity that is undefined, complex, sensitive, open, and rooted in the connection between the head and the heart.</span></p> <p><a href="https://manenough.com/" target="_blank" rel= "noopener"><img src= "https://assets.libsyn.com/secure/show/131998/178614940_323038219181514_9145542196125677357_n.jpeg" alt="" width="300" height="132" /></a></p> <h3><span style="font-weight: 400;">In this episode, we discuss:</span></h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is man enough?</span></li> <li><span style="font-weight: 400;">What It Really Means to Be Brave</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How the effects of traditionally defined masculinity have become one of the most prevalent social issues of our time.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Strength and vulnerability, female empowerment, relationships and marriage, racial justice, bullying, gender equality, body image, work-life balance, and fatherhood.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The Body Issue: From Head to Toe and All Parts Between</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Raising Children When We're Still Growing Up Ourselves</span></li> </ul> <h3><span style="font-weight: 400;">Resources</span></h3> <p><a href="https://manenough.com/" target="_blank" rel= "noopener"><span style="font-weight: 400;">Guest Website</span></a></p> <p><a href="https://www.thefitmess.com/p/af