Making Your Stress Work for You with Dr. Deborah Gilboa

<p><strong>Deborah Gilboa, MD, aka “Dr. G</strong><span style= "font-weight: 400;">” is a resilience expert who works with families, organizations, and businesses to identify the mindset and strategies to turn stress into an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. Author of the new book</span> <em><span style="font-weight: 400;">From Stressed to Resilience</span></em><span style="font-weight: 400;">, she is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors.  Dr. G is board certified attending family physician and is fluent in American Sign Language. She resides in Pittsburgh with her four boys.</span></p> <p> </p> <p><strong>Show Highlights</strong></p> <ul> <li aria-level="1"><span style= "font-weight: 400;">Re</span><span style="font-weight: 400;">define your relationship with stress.</span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Proactively plan for leveraging stress and change in your personal and professional life. </span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Eight</span> <span style="font-weight: 400;">scientifically most validated tools to measure growth and resilience.</span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Understand the three reflex reactions to change and overcome the most frustrating part for leaders and change makers.</span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Ways to empower your teams with more transparency, autonomy and choice. </span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Strategies that help grow human resilience and infrastructure resilience. </span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Create the ability to build connections, set boundaries and set goals.</span></li> </ul> <ul