Making Wise Choices with Your Time

<p>Do you frequently jump on things and then overwork yourself, regretting doing this activity?</p> <p>Ask yourself this:</p> <p>Is this a wise choice of how to spend my time?</p> <p>Is this activity driven by my values or by my pressure to achieve?</p> <p>Is this going to light me up, and refuel me through my passion?</p> <p>Will doing this drain my energy further, or replenish it?</p> <p>Can I do a smaller version of this, rather than going all in?</p> <p>Can I take any shortcuts?</p> <p>What would it look like if it was easy?</p> <p> </p> <p>Some of you may know I had my second baby in September, and recorded lots of podcast episodes before that, whilst I was still pregnant.</p> <p>Instead of jumping into recording lots more podcasts now, I am making some wise choices with my time, taking some shortcuts.</p> <p>I am still here, you will still get more episodes, but as and when it suits me and my baby.</p> <p>Do sign up to my newsletter to be aware of when the next episode hits, <a href='http://www.thethomasconnection.co.uk/newsletter'>www.thethomasconnection.co.uk/newsletter</a></p> <p> </p> <p>You can email me to find out more about my new group programme at <a href='mailto:info@thethomasconnection.co.uk'>info@thethomasconnection.co.uk</a></p> <p>If you need a self-compassionate break, telling yourself how hard it is sometimes and giving yourself some kindness instead of criticism around a mistake, then you can download a free 4min guided meditation audio on <a href='http://www.thethomasconnection.co.uk/break'>www.thethomasconnection.co.uk/break</a></p> <p><a href='http://www.thethomasconnection.co.uk/thelastingconnection'>Order my book, The Lasting Connection, here</a></p> <p><a href='http://www.thethomasconnection.co.uk/thecompassionatecouple'>To spend 90 days to develop love and compassion for yourself, join the online course, The Compassionate Couple, here</a></p> <p>Find me at <a href='https://thethomasconnection.co.uk/'>www.thethomasconnection.co.uk</a></p> <p>Ins