Making sense of inflammation as a component of healthy immunity

<p><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Show Description:</strong></span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">Professor Philip Calder describes when inflammation is helpful and when it is not. Omega-3s as pro-resolvins and their role in immune function, as well as matters of background diet, balance, and genes are discussed. After listening to this podcast, you will welcome the omega-3 fire brigade.</span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Topics Discussed:</strong></span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">2:17 Difference between immunity and inflammation</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">3:15 Cardinal signs of inflammation</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">4:42 Benefits and harmful effects of inflammation</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">9:31 Role of omega-3s in inflammation</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">16:10 Treating inflammation with omega-3s</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">17:13 EPA &amp; DHA in controlling inflammation</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">20:58 Differentiating responses to omega-3</span><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;">24:31 Plant omega-3s</span><br><br><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>Resources Mentioned in </strong></span><a href="https://www.southampton.ac.uk/medicine/about/staff/pcc.page" target="_blank"><span style="color: rgb(0,0,0);font-size: 12pt;font-family: Calibri, Arial;"><strong>this episode:</strong></span></a><br><br><a href="https://www.southampton.ac.uk/medici