Making 2020 Your Healthiest Year Yet

<p>Peace of Mind is a team of knowledgeable and passionate experts that can provide you with sustainable options that put you on the path to success. Our focus is on lifelong wellbeing, improving the overall quality of life, through a holistic approach to achieving goals in a way that is manageable for busy but determined individuals and families.</p> <p>THE TRAINER<br /> Michael Knight is a former collegiate athlete with over 25 years of professional experience in strength and conditioning. At the age of 36 and a bodyweight over 330, his doctor said three simple words that changed his life forever. Change or die. Those three words reshaped his outlook on life and fueled his passion to help others do the same.</p> <p>Michael built a foundation upon being the best at motivating others and became the most sought-after trainer in the Midwest. His client base includes ‘The Who’s Who’ in Hollywood and professional sports; he’s coached actors such as Chris Hemsworth, and professional and collegiate athletes such as Steve Yzerman and Kris Draper into achieving higher levels of performance. He’s trained the Detroit Red Wings and ran both Detroit Lions mini-camps during the strike season of 2011. Michael has opened three Art of Strength training facilities and has given a Ted talk in Detroit with his change-or-die motivational speech.</p> <p>Today, Michael’s intense passion has been redirected from caring for and rehabilitating his late Mother, to looking out for the wellbeing of each and every client who walks through his doors. If you meet Mike don’t be surprised when he introduces himself and asks “What did you have for breakfast?” he’ll expect a great answer.</p> <p>Now Michael’s 6-year dream has become a reality; he’s collaborating with like-minded, passionate, and educated individuals coming together to give you Peace of mind!</p> <p>—</p> <p>THE CHEF<br /> Chef Kristi Hunt is a professionally trained graduate of Le Cordon Bleu of Chicago and has worked at Michelin-starred restaurants in Rome and Chicago. She led Re