Make Peace with Stress Ft. Stephannie Weikert

<p>In this episode we have on Stephannie Weikert. &nbsp;Stephannie is a certified yoga therapist that struggled with stress and her mental health so bad in the past that she pulled out her eyebrows and eyelashes. &nbsp;Now, she helps people make peace with stress with her 3 step process of 1) Self-Study 2) Surrender 3) Intention. &nbsp;She explains further how to use these steps to keep stress from running your life.</p> <p>Ladies and gentlemen....please welcome Stephannie Weikert to your ears!</p> <p><br></p> <p>Where to find Stephannie Weikert:</p> <p>Instagram <a href="https://www.instagram.com/stephannieweikert/">@StephannieWeikert</a></p> <p>Facebook <a href="https://www.facebook.com/stephannieweikertyogatherapy/">@StephannieWeikertYogaTherapy</a></p> <p>LinkedIn <a href="https://www.linkedin.com/in/stephannieweikert/">https://www.linkedin.com/in/stephannieweikert/</a></p> <p>You can find her at <a href="http://www.accountabilitysuccesscircle.com/" rel="ugc noopener noreferrer" target="_blank">https://www.makepeacewithstress.com/</a></p> <p><br></p> <p>Follow us, ask us questions, and submit podcast ideas:</p> <p><a href="https://www.instagram.com/social_anxiety_kyle/" rel="ugc noopener noreferrer" target="_blank">@Social_Anxiety_Kyle</a> (<a href="https://www.instagram.com/social_anxiety_kyle/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/social_anxiety_kyle/</a>)</p> <p><a href="https://www.instagram.com/jeremytalkstostrangers/" rel="ugc noopener noreferrer" target="_blank">@JeremyTalksToStrangers</a> (<a href="https://www.instagram.com/jeremytalkstostrangers/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/jeremytalkstostrangers</a>)</p> <p><br></p> <p>Check out our website and stay up-to-date on everything we are doing:</p> <p><a href="https://www.thesocialninjaspodcast.com/" rel="ugc noopener noreferrer" target="_blank">www.TheSocialNinjasPodcast.com</a></p> <p><br></p> <p>Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our