Lynnsey Robinson: How to Identify Limiting Beliefs That Are Holding You Back

<p>• So, when you're born, I'm going to go right back to the birth, okay? When you're born, let's just pretend that your mind is a circle. We don't, it's abstract, it's metaphysical, but the mind, not the brain. We'll just pretend it's a circle. When you're born, so just picture a circle, all you're born with is the fear of loud noises and the fear of falling. Those are the only two biological fears you have. And then of course you have the lizard brain, which is the fight or flight freeze and all of that stuff. So, when you're a child and you're just growing up, your mind is, this is why they say kids are sponges, right? They just take in everything because they don't really have a filter of what's true and what isn't, what's reality and what isn't and what's fantasy. And that's why they're so connected with their imagination. Anything's possible, right? And that is exactly what's happening. You really do have no distinction between what is true and what isn't. So during that time, they say between the ages of like zero to seven or eight, sometimes even nine, we'll just say nine to give it a nice container of time. But around age nine, you get what's called the critical filter or the critical mind, which acts essentially as a filter between the conscious and the subconscious. (02:05)</p><p>• This is a big, big example. But if your parent always said, you know, money doesn't grow on trees. What do you think we can afford everything? We're not made of money kind of thing. You have to work hard for it. Well, guess what? Of course you're always going to have to work hard for it. You're going to think it's hard and it's unattainable. Same thing with love. Same thing with success. Same thing with anything. You have a terrible breakup. Your subconscious is like swear off all relationships, right? Or, attract the same relationship over and over again, because there's something there that needs to be healed. And there's something there that needs to be looked at and examined and acknowledged, you know? Yeah. So I'm sayin