Lynne McGranger (Yes, it's Irene!)

<p>Home and Away's Lynne McGranger shares her tips for not losing the plot in real life during crap-tastic times.</p><p><br></p><p>Thank you to Uncle Jack Charles for the Acknowledgement of Country.</p><p><br></p><p>For more calming ideas head to our <a href="https://www.calmyafarm.com.au/" rel="noopener noreferrer" target="_blank">website.</a></p><p>Subscribe to BRAVE, your new favourite free monthly newsletter <a href="http://eepurl.com/hlIfp5" rel="noopener noreferrer" target="_blank">here.</a></p><p>Follow us on the socials.</p><p><a href="https://www.facebook.com/calmyafarm" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/calmyafarm_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><br></p><p>How do YOU #CalmYaFarm? Leave us a voice message via our Speakpipe! It's free! And we'll share our favourites in upcoming podcasts / newsletters. <a href="https://www.speakpipe.com/CalmYaFarm" rel="noopener noreferrer" target="_blank">Record your message here.</a></p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>