Luke Chao - A Mission Is to Make Hypnosis Make Sense

<h2>Habits & Health episode 68 with Luke Chao, who uses hypnosis to help change the way people think to help tackle procrastination and bad habits.</h2> <div data-pm-slice="1 1 []" data-en-clipboard="true">Luke talks about the premise that there is such a thing as higher-quality thinking, that it’s the thought process of somebody who does not have your problem, and that long-term change happens once you’ve adopted their principles as your own. Normally, it’s a solid grounding in what’s truthful and reassuring, or truthful and empowering.</div> <div>Often, his clients who feel stuck simply have never received helpful guidance as to what to think.</div> <div> </div> <div>He has many YouTube videos and custom-written treatment plans, to ensure clients understand what he believes “higher-quality thinking” entails.Luke feels hypnotherapy works best when the client listens closely to the hypnotist’s sincere, unambiguous expression of principled thinking.</div> <div>In this episode, we explore:</div> <ul> <li>What is hypnotism?</li> <li>How can you help someone with how to think and/or what to think?</li> <li>How to get clients to think like someone who does not have the issue they have</li> <li>Stoicism and Buddhism</li> </ul> <p><em><strong><u>Full shownotes including a transcription available at:</u></strong></em></p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://tonywinyard.com/luke-chao/" rev= "en_rl_none">https://tonywinyard.com/luke-chao/</a></div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><br /> <strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Ins