Love Your Body

<p>You are beautiful from the inside out.</p> <p>And your body is a gorgeous blessing.</p> <p>No matter how big your thighs,</p> <p>How soft your belly</p> <p>How scarred your skin,</p> <p>How absent a limb,</p> <p>Or sick it may be...</p> <p>Your body is glorious!</p> <p>Just as it is.</p> <p>I know you’ve struggled with it…</p> <p>I know you’ve cursed it, pushed it, ignored it...maybe even hated it.</p> <p>But it’s yours...and it is breathtaking. .</p> <p>So today’s meditation is a love letter to your body, so you can cultivate gratitude, appreciation, grace and love for this incredible vessel right now, in the present moment.</p> <p>***</p> <p>If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these <u><strong>meditations completely ad-free</strong></u><strong> and </strong><u><strong>journal prompts</strong></u> for every episode so you can deepen your practice. You can join for as little as $5/month by going to<a href="https://womensmeditationnetwork.com/ShineOn."> <u>https://WomensMeditationNetwork.com/ShineOn</u>.</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk <a href="anchor.fm/musicplustalk">anchor.fm/musicplustalk</a> Support this podcast: <a href="https://anchor.fm/womensmeditationnetwork/support" rel="payment">https://anchor.fm/womensmeditationnetwork/support</a>