Lose weight run faster

<p>Episode 90 of the Greg Fearon Podcast I'm joined by Lindsay Newbold of Fundamental Nutrition.&nbsp;</p> <p><br></p> <p>Lindsays shares her journey from running to triathlons.</p> <p>We also cover:</p> <p>- Food myths around losing weight&nbsp;</p> <p>- How endurance athletes should carb load for events&nbsp;</p> <p>- Why strength work is so important for running faster.&nbsp;</p> <p><br></p> <p>and so much more&nbsp;</p>