Looking at your energy budget.

Paying attention to how you feel; in certain distractions,or even thoughts and types of conversations you have, shows you, why you may be crashing or not feeling aware of what is going on around you. What emotions do you gravitate towards? In this episode,I ask: what kind of outlook? I admit my reasoning behind positivity addiction, and give you things to consider; as you figure out your energy, and what works for you. --- Send in a voice message: https://anchor.fm/lifeisartrealityshow/message