LOCKDOWN SPECIAL ep 3 - How to stay healthy during lockdown with nutritionist Kerr Torrens

<p>In this episode Janine chats to olive’s nutritionist Kerry Torrens about ways to stay healthy during lockdown. They talk about what makes up a balanced plate of food, how tinned and frozen can be as nutritious as fresh and whether it’s actually possible to boost your immune system.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>