Lockdown and Mental Health with Dave Cottrell

<p>Another fantastic episode of The Fitness Solution is right here for you to listen. &nbsp;</p> <p>Today's episode features the ever wonderful Dave Cottrell or as he is also known....Mindset By Dave.&nbsp;</p> <p>Dave is a Mindset Coach from Liverpool and came onto the podcast to give his always great words of advice on mental health during Lockdown. &nbsp;</p> <p>It really is a fantastic episode, and I'm ver9y proud to have him back on my Podcast.&nbsp;</p> <p>To find out more about Dave please go to: &nbsp;<a href="https://www.mindsetbydave.com/">https://www.mindsetbydave.com/</a></p> <p>You can follow him on Instagram here: <a href="https://www.instagram.com/mindsetbydave/">https://www.instagram.com/mindsetbydave/</a></p> <p>If you want to catch The Mental Health Family Hour every Tuesday at 10am then click here: <a href="https://www.twitch.tv/mindsetbydave/videos">https://www.twitch.tv/mindsetbydave/videos</a></p>