Living Well with Chronic Pain and Illness

<p data-swp-font-size="21px">In the book <em>How to Live Well with Chronic Pain and Illness: A Mindful Guide</em>, author Toni Bernhard addresses a broad range of topics and how the practices of mindfulness, equanimity, and self-compassion can make life as good and joyful as possible in the face of a diagnosis like Parkinson’s.</p> <p data-swp-font-size="21px">During this webinar, Toni discussed what she’s learned about living with chronic pain and illness and how to live well no matter what obstacles you are facing.</p>