Live Longer, Heal Chronic Diseases And De-Stress Using Breathing Exercises with Niraj Naik: TIT86

<p>Niraj was a community pharmacist for 7 years and I can relate to him as many of you know, I worked as a research scientist for a pharmaceutical company.</p> <p>Niraj was diagnosed with Ulcerative Colitis which causes long-lasting inflammation and ulcers in the digestive tract. He tried all sort of medication with no improvement in his health. That’s when he embarked upon a journey of profound healing and eventually broke free from the burdens of his illness without medication.</p> <p>He calls himself <em>The Renegade Pharmacist</em> and is a Founder of SOMA Breath where he empowers people with knowledge, tools, and techniques about breathing and healing. His teaching is backed by the scientific research and ancient wisdom of pranayama.</p> <p><strong>In this episode, you will learn:</strong></p> <ul> <li>The power of breathing.</li> <li>Creating the right balance of Oxygen in the body.</li> <li>Breathing techniques for living a long and healthy life.</li> <li>Nose breathing vs mouth breathing.</li> <li>Benefits of breath retention or Kumbaka and a lot.</li> </ul> <p style="text-align: center;"><span style= "background-color: #fff0df;"><strong>Want to start your own podcast?</strong></span></p> <p style="text-align: center;"><span style= "background-color: #fff0df;">Join me on my FREE 90 Minutes Podcast to Profit Masterclass to learn how you can build your influence, authority and business using a podcast. <a style= "background-color: #fff0df;" href= "https://live.bijayspeaks.com/ptp">Read More.</a>  <a style="background-color: #fff0df;" href= "https://live.bijayspeaks.com/ptp">https://live.bijayspeaks.com/ptp</a> </span></p> <p style="text-align: left;"> </p> <p><strong>Follow the Inspiring Talk on</strong></p> <ul> <li><a href="http://facebook.com/theinspiringtalk" target="_blank" rel="noopener">Facebook</a> <a href= "http://theinspiringtalk.com/facebook">http://theinspiringtalk.com/facebook</a> </li> <li><a href="http://twitter.com/bijayspeaks" target="_blank" rel= "noopener">Twitter</a> <a href= "http://the