Light up the Planet / DEKA

<p><span style="font-weight: 400;">If you want to make a change, start with a single person. In an age of more is better - more likes, downloads or views - Todd Durkin talks with hosts Jarog Cogswell and Yancy Culp on how to ‘light up the planet’ by starting with a single person.  </span></p> <p><span style="font-weight: 400;">In case you missed the first episode, Todd Durkin (@ToddDurkin) is an internationally recognized strength, speed, and conditioning coach, as well as an author, and a motivational speaker. He is the founder of Fitness Quest 10, an award-winning health and human performance facility in San Diego, where he works with a high-profile clientele of elite professional athletes. Throughout his career, Durkin has worked with NFL MVPs, Super Bowl champions, Heisman Trophy winners, Olympic and X Games gold medalists, and World Series champions.  </span></p> <p> </p> <p><span style="font-weight: 400;">Takeaways from today’s episode: </span></p> <p><span style="font-weight: 400;">-Get out of your bubble.  To make an impact, you have to get out of your gym and talk with people.  Have real conversations with people you don’t know. </span></p> <p><span style="font-weight: 400;">-It’s not about the size of your audience, it’s about the mission. </span></p> <p><span style="font-weight: 400;">-But never forget, it starts with you. Todd is big on this. Identify your purpose, and then pursue it like crazy.  </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up! is brought to you by GoneRogue. Use the promo code ‘Spartan25’ to get 25% off.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weight: 400;">Apple Podcasts: http://bit.ly/SpartanUpShow</span></p> <p><span style="font-weight: 400;">YouTube:</span> <a href= "http://bit.ly/SpartanUpYT"><span style= "font-weight: 400;">http://bit.ly/SpartanUpYT</span></a></p> <p><span style="font-weight: 400;">Spotify: ht