Lifestyle 101 w/ Cortney Ostrosky

<p>Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the Unique Way Podcast, Human Design Reader, Massage Therapist & Women’s Empowerment Coach living in beautiful Charleston, SC.</p> <p> </p> <p class="">In this episode I share a day-in-the-life including…</p> <ul data-rte-list="default"> <li> <p class="">Morning routine</p> </li> <li> <p class="">Workout routine</p> </li> <li> <p class="">Supplements I take daily</p> </li> <li> <p class="">What I eat in a day</p> </li> <li> <p class="">My daily work flow & the my popular service in my biz at the moment</p> </li> <li> <p class="">Skincare routine</p> </li> <li>Evening routine</li> <li> <p class="">& more!</p> <p class="" data-rte-preserve-empty="true"> </p> </li> </ul> <p class="">Connect with me:</p> <p class=""><a href="https://www.instagram.com/cortney108" target= "_blank" rel="noopener">Cortney’s Instagram</a></p> <p class=""><a href= "https://www.instagram.com/theuniquewaypodcast/" target="_blank" rel="noopener">Unique Way Instagram</a></p> <p class=""><a href="https://www.cortneyostrosky.com/" target= "_blank" rel="noopener">Cortney’s Website</a></p> <p class=""><a href= "https://view.flodesk.com/pages/609eaf56f760b50524a49461" target= "_blank" rel="noopener">Cortney’s Weekly Newsletter</a></p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">_________________________________</p> <p class=""><a href="https://glnk.io/r5o3m/courtney2" target= "_blank" rel="noopener">Save %10 on CURED, my fav CBD brand</a>, by using my discount code "Cortney10", the Sleep Bundle is my FAV & has been a total game changer for me & my sleep.</p> <p class="">_________________________________</p> <p class="">Have you tried <a href="https://botanictonics.com/" target="_blank" rel="noopener">Botanic Tonics “Feel Free”</a> yet?! Drinking Feel Free creates a euphoric, calm feeling that takes the edge off, much like alcohol but without all of the negative side effects. I’m OBSESSED! Use my special discount cod